Hawkins Holistic

What is a Holistic Nutritionist?

As a R.H.N. Registered Holistic Nutritionist, I’m professionally trained in Natural Nutrition and complementary therapies. My principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition.

Mainstream medicine does not emphasize the significance of poor nutrition as a major cause of a wide range of health disorders. Although most people are aware of the benefits of sound nutrition, the range of conflicting information available is often confusing. I guide clients through the maze of information available on the market, and I work with you to identify and help correct the nutritional causes of your health concerns. I design personalized diet and lifestyle programs that optimize your health, whether the approach is preventative (e.g. type 2 diabetes runs in the family) or symptom-based (e.g. insomnia, migraines).

A holistic nutritionist works with clients to address health concerns, such as:

• Chronic inflammation (arthritis, allergies, atherosclerosis)
• Skin disorders (acne, eczema, psoriasis, rashes)
• Digestive disturbances (constipation, gas, IBS, acid-reflux)
• Headaches and migraines
• Allergies
• Fatigue and lethargy
• Body weight (excess or low)
• Candida or yeast problems
• Cognitive disorders (anxiety, depression, lack of concentration, irritability)

Do any of these speak to you? If so, you might also feel a sense of disconnection from within. That is because when one piece of the body-mind-spirit puzzle is absent, the entire system feels “off” or lacking in some way. That’s ok. We can work on that!

Once we’ve identified your top 3 health concerns and completed an assessment, I will create a holistic diet & lifestyle program that meets your unique needs. The right approach can alleviate symptoms or reverse the condition altogether, and in the process, ward off future illness. The holistic nutrition approach is just as much about prevention as it is treatment. We want you to be healthy for the long run!

Let me help you reach your health goals via nutritional counsel and lifestyle modifications. We’ll work together to identify the possible underlying causes of symptoms you are experiencing, and aim to heal from the inside out. Your body knows best, so let’s tune in!

Contact me to book your consultation today: hawkinsholistic@gmail.com

Naturally yours.

Sarah Hawkins, R.H.N.